BlogNews 5 Fitness Myths to Leave Behind in 2024 (and What to Do Instead) Fitness myths are everywhere. But in 2025, it’s time to leave them behind. At 360…360fitnessJanuary 2, 2025
BlogNewsWorkouts Why Rest and Recovery Are Essential for Your Fitness Success At 360 Fitness in Sherwood Park, we know that achieving your fitness goals isn’t just…360fitnessNovember 1, 2024
BlogNews $55,000 Raised for Little Warriors by 360 Fitness Sherwood Park! $55,000 Raised for Little Warriors by 360 Fitness Sherwood Park! We are beyond excited to…360fitnessOctober 9, 2024
BlogHealth TipsNews How Staying Active Benefits Your Health Long-Term How Staying Active Benefits Your Health Long-Term At 360 Fitness in Sherwood Park, we believe…360fitnessOctober 4, 2024
BlogNews Stop Waiting for the Perfect Moment: Start Your Fitness Journey Today As personal trainers at 360 Fitness, we often encounter busy parents and professionals who want…360fitnessJuly 25, 2024
BlogNews Overcoming Fitness Barriers: Simple Steps to Get Started At 360 Fitness, we specialize in personal training for busy adults who struggle to find…360fitnessJuly 4, 2024
BlogNews Uncovering Your Values: The Key to Health and Fitness Success At 360 Fitness, we believe that achieving optimal health and fitness goes beyond physical activity…360fitnessJune 4, 2024
BlogNews $4647 Raised for Little Warriors at the 2024 Client Awards Gala! THANK YOU! Thank You to our 360 Fitness Sherwood Park Community! Our 2024 Client Awards & Gala…360fitnessMay 21, 2024
BlogNews The 2024 Client Awards & Gala a Huge Success! $4647 raised for LW! 🤗 Thank You to our 360 Fitness Sherwood Park Community! Our 2024 Client Awards &…360fitnessMay 16, 2024
BlogNews How to Optimize Your Bedroom for Better Sleep: Insights from Sherwood Park Personal Training Experts Sleep is a critical component of overall wellness, profoundly impacting our physical health, emotional well-being,…360fitnessMay 3, 2024